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Is salt bad for you? Actually "table" salt is an unnatural form of salt, more like a chemical with little to no health benefits. But real natural salt is essential to living a healthy life. What I am talking about is SEA SALT and not just any SEA SALT but one that is not refined or bleached as the many we find in the grocery stores...even the heath food stores! The type of salt I am referring to is HIGH MINERAL SEA SALT - One of God's Gifts to us.

Real unrefined HIGH MINERAL SEA SALT can be pinkish to even greyish in color and it is very moist, not dry and smooth flowing as we expect salt to be. High Mineral SEA SALT is sold under the name of Celtic Sea Salt or Grey Salt, among others. It is full of important minerals such as magnesium, potassium, calcium, sodium, sulfur, iron, zinc, copper etc. It’s a natural source of 21 essential minerals and many more lesser elements. This makes High Mineral SEA SALT much better for you than regular "table" salt. Many do not know that we need salt (real salt) to make hydrochloric acid which helps you digest proteins.

“You can trace every sickness, every disease, and every ailment to a mineral deficiency”

Linus Pauling, Ph.D. (Two time Nobel Prize Winner)once said: “You can trace every sickness, every disease, and every ailment to a mineral deficiency”

Your body can not make minerals therefore it’s important to get your mineral needs met in some other way. Taking the minerals is only one piece of the puzzle. We need to be taking minerals in a form that our body can use or assimilate. Taking minerals in a vitamin tablet, according to the research, is quite useless. Our body not only has to produce exessive amounts of acid to break down the pill, the minerals cannot be absorbed into the body unless they are in a liquid form. Using SEA SALT is just one tool to help you meet this need. SEA SALT also raises your body's pH and we all know the increasing benefits from raising your pH!

The known benefits and use of SEA SALT has been around for thousands of years and many cultures of the past have viewed it as a very precious precious and as valuable as money itself.
Here are some of the more vital functions of salt in the body taken from Dr. Batmanghelidj's book, "Water: Rx for a Healthier Pain-Free Life".

1. Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally the proportions are critical.

2. Salt is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells.

3. Salt is vital for balancing the sugar levels in the blood; a needed element in diabetics.

4. Salt is vital for the generation of hydroelectric energy in cells in the body. It is used for local power generation at the sites of energy need by the cells.

5. Salt is vital to the nerve cells' communication and information processing all the time that the brain cells work, from the moment of conception to death.

6. Salt is vital for absorption of food particles through the intestinal tract.

7. Salt is vital for the clearance of the lungs of mucus plugs and sticky phlegm, particularly in asthma and cystic fibrosis.

8. Salt is vital for clearing up catarrh and congestion of the sinuses.

9. Salt is a strong natural antihistamine.

10. Salt is essential for the prevention of muscle cramps.

11. Salt is vital to prevent excess saliva production to the point that it flows out of the mouth during sleep. Needing to constantly mop up excess saliva indicates salt shortage.

12. Salt is absolutely vital to making the structure of bones firm. Osteoporosis, in a major way, is a result of salt and water shortage in the body.

13. Salt is vital for sleep regulation. It is a natural hypnotic.

14. Salt is a vitally needed element in the treatment of diabetics.

15. Salt on the tongue will stop persistent dry coughs.

16. Salt is vital for the prevention of gout and gouty arthritis.

17. Salt is vital for maintaining sexuality and libido.

18. Salt is vital for preventing varicose veins and spider veins on the legs and thighs.

19. Salt is vital to the communication and information processing nerve cells the entire time that the brain cells work - from the moment of conception to death.

20. Salt is vital for reducing a double chin. When the body is short of salt, it means the body really is short of water. The salivary glands sense the salt shortage and are obliged to produce more saliva to lubricate the act of chewing and swallowing and also to supply the stomach with water that it needs for breaking down foods. Circulation to the salivary glands increases and the blood vessels become "leaky" in order to supply the glands with water to manufacture saliva. The "leakiness" spills beyond the area of the glands themselves, causing increased bulk under the skin of the chin, the cheeks and into the neck.

21. Sea salt contains about 80 mineral elements that the body needs. Some of these elements are needed in trace amounts. Unrefined sea salt is a better choice of salt than other types of salt on the market. Ordinary table salt that is bought in the super markets has been stripped of its companion elements and contains additive elements such as aluminum silicate to keep it powdery and porous. Aluminum is a very toxic element in our nervous system. It is implicated as one of the primary causes of Alzheimer's disease.
22. Twenty-seven percent of the body's salt is in the bones. Osteoporosis results when the body needs more salt and takes it from the body. Bones are twenty-two percent water. Is it not obvious what happens to the bones when we're deficient in salt or water or both.

Since we need to use salt in our diet anyway try real High Mineral SEA SALT! The health benefits as you can see are many and once you use it you will not go back to the other salts...they will not please your taste at all once you try the real thing!

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DISCLAIMER - The information on this Weblog is provided for educational and informational purposes only. I am not a doctor and I am not attempting to prescribe, treat, or recommend and in no way is the information contained on this site intended to be a substitute for a health care provider's consultation. The contents is based upon opinions of each respective author. The reader is encouraged to make their own healthcare decisions that can be based upon research and then partnering with their own health care professional. If you are ill please consult a qualified physician or appropriate health care provider

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By Emjae Johnson - High Mineral Sea Salt - One of God's Gifts


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